JKF Mom Strong

Empowering moms to stay strong with expert workouts and real community—delivered conveniently to you in the JKF Mom Strong app.

 

What's included in the JKF Mom Strong Membership:

  • âś… Three new progressive strength-focused programs delivered to you monthly via the app

  • âś… Direct access to your coach (me!) for questions, guidance, and support whenever you need it (Monday - Friday)

  • âś… Private Mom Strong community solely for the JKF Mom Strong community to be able to connect, share, and utilize each other for accountability!

  • âś… Monthly video walkthroughs to break down your programs, show how to adjust based on your goals, and maximize success

  • âś… Exercise demo videos & instructions for every exercise, so you always know exactly what to do

  • âś… Progress tracking tools to log your weights, reps, and other metrics—all inside the app

  • âś… Home-friendly workouts with gym variations available when applicable—train where you’re most comfortable

  • âś… Ongoing accountability & real support to help you stay consistent and finally see the results you’ve been chasing

  • âś… Flexible start—join anytime! Programs drop every 4 weeks and are scalable to your body, fitness level, and goals


 

Terms and agreement:

[By participating in any event or program hosted by Jennifer Kandrac, as well as by participating in any virtual, in person, group class, group coaching or private training, you accept the following:

Jennifer Kandrac (Host), shall not be held responsible nor liable to any party for any direct, indirect, special, incidental, equitable or consequential damages or injuries incurred before, during, or after this program. If any injury incurs, Host is not held liable for any lost profits, personal or business interruptions, personal injuries, accidents, or any other loss, malady, disease or difficulty, or otherwise.

It is mutually understood that when engaging in physical activity of any kind, including but not limited to, any exercise or exercise program, there is a possibility of physical injury. By engaging in this program, you agree that you are doing so at your own risk; you are voluntarily participating in this program and assume all risk of injury to yourself and any parties who participate in this program along with you, and you agree to fully release and discharge Host from any and all claims or causes of action, known or unknown, arising out of this program. 

Restrictions on Use: Client may not demonstrate, share, record, sell, divulge, or otherwise socialize the Content with any other persons, entities, users, or third parties without the express prior written consent of Host. Client may not share its username, password, or other log-in information with any third party. Client may not publish any specifics of the Content or Program on social media, print, or audio or visual hosting platforms. Client may not impersonate any other person or user. Client agrees and acknowledges that the information contained in the Program and Content is strictly for personal use.

The Client agrees to fulfill all payment obligations in accordance with the agreed-upon payment plan and within the designated time period. All payments made are nonrefundable, regardless of usage or participation.]